Tag: Wellness

I am pleased that the Origin Superior Coolmax® Latex Pillow is the best investment for sound sleep. I am an insomniac. For the past five years, I have been …

Treats are great at Rock Spa Hard Rock Hotel Penang, especially for a reward. Finally, after some postponements, lots of travel plans, and the COVID-19 lockdown – PHEW! I …

Growing Up in the 1950s and 1960s holds a special place in our hearts. Intertwined with our early social development, these cherished moments pave the way for improved emotional, …

10 Signs That You’re Now a Full Fledge Tai Tai 太太 Tai Tai 太太 is a Chinese colloquial term for a wealthy married woman who does not work. She …

My first spa experience with Danai Spa was at Dayang Bay Serviced Apartment & Resort, Kuah, Langkawi. Danai Spa chain runs several outlets throughout Malaysia. The service and massages …

V Botanical Spa, perched on a verdant hillside, is the perfect sanctuary for pampering bliss. Everyone loves a good massage; you could have it in any spa in the …

Many people struggle to sleep at night without realizing that unresolved guilt can contribute to their insomnia. Understanding the Link Between Insomnia and Unresolved Guilt They may feel anxious …

How Baking Can Help with Depression and Improve Mental Health Many people don’t know that baking can help with depression. Teh Healinghart Centre Clinical Psychologist, Ms. Doreen Teh shares …

How To Stop Pressuring Yourself Being Number One All The Time Many students’ false beliefs make them feel pressured and stressed about being number one all the time. Teh …