RAW Juicery + Eatery Healthy Lunch Bowl at K Avenue

I make it a point to eat at RAW Juicery + Eatery (K Avenue) whenever I stop in Kuala Lumpur.

Avenue K. offers many F&B offerings, and there are tens of food outlets that I could explore when I’m in this shopping mall.

I make it a point to find suitable, healthy, tasty, and affordable meals that everyone will like.

I’ve been eating at RAW Juicery + Eatery on three recent trips.

I love to have a colorful meal that is healthy and tasty.

This healthy outlet has the answer.

Like some finds, it came from an unlikely location: a stall at the food court in a local mall.

I like the balance between affordable meals and places to splurge, so there’s something for everyone.

The counter setup is like a canteen where you select, point, and are served.

You can choose from the hot and cold spots and trays filled with delicious pesto chicken, roasted cauliflower, and lentil curry.

RAW Juicery + Eatery

 RAW Juicery + Eatery

You start by building your lunch bowl.

I try to fill this with the Malaysian Healthy 3S Plate.

The base is the carb.

Server: Brown rice or pink potatoes?
Me: Pink potatoes
S: Protein?
M: Pesto Chicken, please?
S: We run out.
M: Sad face… chooses another lean chicken for my choice of protein.

I picked two sides of vegetables. Roasted pumpkin and broccoli are always good.

And to finish your lunch bowl, I pick from a variety of sauces and toppings.

RAW Juicery + Eatery

What combination works best?

They line the counter with a wide variety of popular dishes.

The best thing about RAW is the combination of various flavors and pairings.

What is on the menu?

The menu rotates daily. Proteins (Chicken breast only, of course)

  • Peri-peri chicken
  • Pesto Chicken
  • Kimchi Chicken
  • Stew Chicken
  • Beef Stew
  • Stir-fried beef
  • Stir-fried tofu (vegetarian)

Veggie Dishes

  • Warm stir-fries
  • Curries
  • Kimchi
  • Acar
  • Braised daikon
  • Pickled cucumber
  • Sautéed mushroom
  • Zucchini/eggplant
  • Stewed pumpkin

Sauces

  • Spicy, sambal
  • Curry sauce
  • Chimichurri
  • Salted egg and chili sauce (sweet, salty, creamy)

Toppings (Select 2)

  • Sunflower seeds
  • Roasted garlic
  • Chia Seeds
  • Seaweed

Free Soup
They serve all meals with a complimentary hot soup, and you can choose between slightly savory miso or a bowl of minestrone.

It is good to note that there are vegetarian-friendly options so that you can omit animal protein.

You could have a light lunch; a vegetarian bowl is your best bet.

Raw Juicery

How much is a healthy bowl?

Prices vary with the size of your bowl.

  • Petite (RM12)
  • Medium (RM14)
  • Large (RM16)

Some days, when I’m greedy, I will get the Large Bowl at RM16

Tips for eating at RAW Juicery + Eatery

Come early, though, as some more popular dishes (Pesto Chicken and peri-peri chicken) will run out before you step in.

Super Bowl by  RAW Juicery + Eatery

RAW Juicery + Eatery has neat, clean eats that are hearty and flavorsome.

It is a great healthy option that I have been recommending to my friends.

I’m not much of a salad person, and I can pack in leaves as this doesn’t last very long.

I need raw and hot cooked food to sustain a good, filling meal.

Strangely, I will eat the largest bowl and still feel famished a few hours later.

Here, I customize a Super Bowl with one base, six mains, two supplementary, and one prime.

That kept me full and energized throughout the day.

Raw Juicery

 RAW Juicery Healthy Juices

On my last visit, I was as disappointed as the lady in front of my queue.

They sent the cold press machine to another outlet.

RAW has yummy cold-pressed juices at reasonable prices.

My fave is “Beauty and the Beets.”

Supplement your salad with juices to keep energy levels high.

The fruit juice is the right amount of sweet-sourish buzz.

Raw Juicery

R.A.W. Juicery + Eatery’s Beauty and the Beets!

Both RAW Juicery + Eatery outlets at Avenue K and Jalan Hang Lekiu see crowds throng in during peak lunch hours, so it’s best to swing by early for your next feel-good meal.

RAW Juicery + Eatery (K Avenue)
Level2, Avenue K, 156, Jalan Ampang, 50450 Kuala Lumpur
Opening Hours (Mall hours)

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